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Health Library E - L

Ear, Nose, and Throat

Eyes and Vision

First Aid

Fitness and Exercise

Genes and Chromosomes

Heart and Circulation

Heart Problems

Hormones

Immune System

Infant and Toddler Health

Lungs and Airways

PDFs

Ear, Nose, and Throat

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Ear Infection: Otitis Media in Children (PDF)
Fall Prevention (PDF)
Fall Prevention for Older Adults (PDF)
High-Risk Medicines: Fall Prevention for Older Adults (PDF)
Sore Throat in Adults (PDF)
Sore Throat in Children (PDF)

Eyes and Vision

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Diabetic Retinopathy (PDF)
Dilated Retinal Exam (PDF)
Health Screening Exams and Tests for Men (PDF)
Health Screening Exams and Tests for Women (PDF)
Long-Term Complications of Diabetes (PDF)
Your Test (PDF)

First Aid

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CPR Education (PDF)
Fever (PDF)
Your Health: How to Measure Your Pulse (PDF)

Fitness and Exercise

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Arthritis: Exercise and Alternative Treatments (PDF)
Back Pain: Exercises for Low Back Pain (PDF)
Diabetes: All About Exercise (PDF)
Exercise: Being Active When You Have a Chronic Disease (PDF)
Exercise: Get Active as a Family (PDF)
Exercise: How to Start (PDF)
Exercise: The Key to Good Health (PDF)
Exercise: Walking for Wellness (PDF)
Exercise During Pregnancy (PDF)
Fitness: Finding Activities That Work for You (PDF)
Fitness: Finding the Right Shoes (PDF)
Fitness: Increasing Core Stability (PDF)
Fitness: Measuring Exercise Intensity (PDF)
Fitness: Setting Goals to Get Active (PDF)
Fitness: Staying Motivated (PDF)
Fitness: Strength Training (PDF)
Heart Disease: How to Get Enough Exercise (PDF)
Senior Health: How to Exercise (PDF)
Walking: How Pedometers Can Help (PDF)
Wellness: Stay Active While You Heal (PDF)
Weight Management: Exercise for Weight Control (PDF)

Genes and Chromosomes

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Alpha-1 Antitrypsin Deficiency and COPD (PDF)
Cystic Fibrosis in Children (PDF)

Genetic Conditions

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Alpha-1 Antitrypsin Deficiency and COPD (PDF)
Breast Cancer (BRCA) Gene Testing (PDF)
Cystic Fibrosis (PDF)
Cystic Fibrosis in Children (PDF)

Headaches

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Healthy Eating

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Adding the DASH Diet to Your Life (PDF)
Breast-Feeding (PDF)
Diabetes: How to Count Carbohydrates (PDF)
Dietary Potassium and Chronic Kidney Disease (PDF)
Dietary Protein and Chronic Kidney Disease (PDF)
Gestational Diabetes and Eating (PDF)
Good Nutrition During Cancer Treatment (PDF)
Healthy Eating (PDF)
Healthy Eating: Breakfast Ideas (PDF)
Healthy Eating: Controlling Your Portions (PDF)
Healthy Eating: Cutting Calories (PDF)
Healthy Eating: Dealing with Emotional Eating (PDF)
Healthy Eating: Dietary Supplements (PDF)
Healthy Eating: Dinner Ideas (PDF)
Healthy Eating: Eating More Fruits and Vegetables (PDF)
Healthy Eating: Ethnic Foods (PDF)
Healthy Eating: Grocery Shopping (PDF)
Healthy Eating: Heart-Healthy Fats (PDF)
Healthy Eating: Helping Your Child Eat Healthy Foods (PDF)
Healthy Eating: Lunch Ideas (PDF)
Healthy Eating: Making Better Choices When You Eat Out (PDF)
Healthy Eating: Meal Planning (PDF)
Healthy Eating: Smart Ways to Save Money (PDF)
Healthy Eating: Snack Tips (PDF)
Healthy Eating: Tips for Cooking Healthy Meals (PDF)
Healthy Eating: Tips for Kids and Teens (PDF)
Healthy Eating: Tips for Parents (PDF)
Healthy Eating: Too Many Sugary Drinks? (PDF)
Heart-Healthy Diet (PDF)
High Cholesterol: The TLC Diet (PDF)
High-Fiber Diets (PDF)
How to Read a Food Label to Limit Sodium (PDF)
Low-Fat Eating (PDF)
Low-Salt Diets (PDF)
Nutrition During Pregnancy (PDF)
Potassium (PDF)
Reading and Understanding Food Labels (PDF)
The DASH Diet (PDF)
Using a Sodium Diary (PDF)
Vitamin K (PDF)
Weight Management: Healthy Eating (PDF)

Healthy Weight

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Exercise: How to Start (PDF)
Heart Failure: Checking Your Weight Daily (PDF)
Healthy Eating: Cutting Calories (PDF)
Healthy Eating: Too Many Sugary Drinks? (PDF)
Metabolic Syndrome (PDF)
Weight Management: BMI (PDF)
Weight Management: Body Fat (PDF)
Weight Management: Exercise for Weight Control (PDF)
Weight Management: Healthy Eating (PDF)
Weight Management: How to Reach a Healthy Weight (PDF)
Weight Management: How to Tell if You're at a Healthy Weight (PDF)

Heart and Circulation

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Abdominal Aortic Aneurysm (PDF)
ACE Inhibitors and ARBs (PDF)
Adding the DASH Diet to Your Life (PDF)
Atrial Fibrillation: Taking Blood Thinners Safely (PDF)
Controlling Your Cholesterol (PDF)
Diabetes Care: Cholesterol Screening (PDF)
Diabetes Care: Controlling Your Blood Pressure (PDF)
Diabetes Care: Controlling Your Cholesterol (PDF)
Health Screening Exams and Tests for Men (PDF)
Health Screening Exams and Tests for Women (PDF)
Healthy Eating: Heart-Healthy Fats (PDF)
Heart Attack (PDF)
Heart Disease: Aspirin (PDF)
Heart Disease: How to Get Enough Exercise (PDF)
Heart Problems: Beta-Blockers (PDF)
Heart Problems: How to Control Your Cholesterol (PDF)
Heart-Healthy Diet (PDF)
High Blood Pressure (PDF)
High Blood Pressure in Children (PDF)
High Blood Pressure in Pregnancy (PDF)
High Cholesterol: The TLC Diet (PDF)
How the Heart Works (PDF)
How to Read a Food Label to Limit Sodium (PDF)
Kidney Disease and High Blood Pressure (PDF)
Long-Term Complications of Diabetes (PDF)
Managing High Blood Pressure (PDF)
Managing Your Risk for Heart Disease (PDF)
Medicine Monitoring (PDF)
Medicines for High Cholesterol (PDF)
Metabolic Syndrome (PDF)
Peripheral Arterial Diease (PAD) (PDF)
Precautions for Cardiac Drug Interactions (PDF)
Preeclampsia (PDF)
The DASH Diet (PDF)
Understanding Cholesterol (PDF)
Using a Sodium Diary (PDF)
Warfarin: Tips for Safe Use (PDF)
Your Test: How to Read Your Lab Test Results (PDF)

Heart Problems

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Abdominal Aortic Aneurysm (PDF)
ACE Inhibitors and ARBs (PDF)
Adding the DASH Diet to Your Life (PDF)
Angioplasty (PDF)
Antiplatelet Therapy After a Heart Attack or Angioplasty (PDF)
Atrial Fibrillation (PDF)
Atrial Fibrillation: Should I Try Cardioversion? (PDF)
Atrial Fibrillation: Taking Blood Thinners Safely (PDF)
Cardiac Catheterization (PDF)
Chest Pain (PDF)
Controlling Your Cholesterol (PDF)
CPR Education (PDF)
Diabetes Care: Cholesterol Screening (PDF)
Diabetes Care: Controlling Your Blood Pressure (PDF)
Diabetes Care: Controlling Your Cholesterol (PDF)
Diagnosing Heart Failure (PDF)
Dialated Cardiomyopathy (PDF)
Heart Attack (PDF)
Heart Disease: Aspirin (PDF)
Heart Disease: Cardiac Rehab (PDF)
Heart Disease: How to Get Enough Exercise (PDF)
Heart Failure: ACE Inhibitors (PDF)
Heart Failure: Aldosterone Receptor Antagonists (PDF)
Heart Failure: ARBs (PDF)
Heart Failure: Digoxin (PDF)
Heart Failure: Diuretics (PDF)
Heart Failure: Sleep Apnea (PDF)
Heart Failure Symptoms (PDF)
Heart Failure: Checking Your Weight Daily (PDF)
Heart Failure: Medicines to Avoid (PDF)
Heart Failure: Vasodilators (PDF)
Heart Problems: Beta-Blockers (PDF)
Heart Problems: Cholesterol Management (PDF)
Heart Problems: How to Control Your Cholesterol (PDF)
Heart Rhythm Problems in Heart Failure (PDF)
Heart-Healthy Diet (PDF)
High Cholesterol: The TLC Diet (PDF)
How the Heart Works (PDF)
How to Read a Food Label to Limit Sodium (PDF)
Hypertrophic Cardiomyopathy (PDF)
Lifestyle Changes for Heart Failure (PDF)
Limiting Fluids for Heart Failure (PDF)
Limiting Sodium When You Have Heart Failure (PDF)
Long-Term Complications of Diabetes (PDF)
Managing Heart Failure (PDF)
Managing Other Diseases When You Have Heart Failure (PDF)
Managing Your Risk for Heart Disease (PDF)
Medicine Monitoring (PDF)
Medicines for High Cholesterol (PDF)
Medicines for Symptoms of Heart Failure (PDF)
Medicines to Slow the Progression of Heart Failure (PDF)
Metabolic Syndrome (PDF)
Oxygen Therapy for COPD or Heart Failure (PDF)
Precautions for Cardiac Drug Interactions (PDF)
Questions to Ask About Your Heart Failure Medicines (PDF)
Restrictive Cardiomyopathy (PDF)
Sick-Day Plan When You Have a Health Condition (PDF)
Understanding Cholesterol (PDF)
Understanding Heart Failure (PDF)
Warfarin: Tips for Safe Use (PDF)
What to Do After a Heart Attack (PDF)
Your Test: Echocardiograms (PDF)

Hormones

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Diabetes Type 1: Symptoms and Treatment in Children (PDF)
Diabetes Type 2: Taking Care of Yourself (PDF)
Thyroid Disease: How Your Thyroid Works (PDF)
Thyroid Disease: Hyperthyroidism (PDF)
Thyroid Disease: Hypothyroidism (PDF)
Your Test: How to Read Your Lab Test Results (PDF)

Immune System

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Controlling Allergens in Your Home (PDF)
COPD and Asthma (PDF)
COPD, Asthma, and Cockroaches (PDF)
COPD, Asthma, and Firewords Smoke (PDF)
COPD, Asthma, and Volcano Smog (Vog) (PDF)
Food Allergies (PDF)
HIV (PDF)
HIV Medicine Management (PDF)
Hepatitis B Vaccine (PDF)
Hodgkin's Lymphoma (PDF)
Identifying Asthma Triggers (PDF)
Lupus (Systemic Lupus Erythematosus) (PDF)
Non-Hodgkin's Lymphoma (PDF)

Infant and Toddler Health

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Breast-Feeding (PDF)
Caring for Twins or More (PDF)
Cystic Fibrosis in Children (PDF)
Exercise: Get Active as a Family (PDF)
Newborn Care: What to Expect (PDF)
Premature Infant Care (PDF)
Screening for Lead Poisoning in Children (PDF)
Upper Respiratory Infection (URI) in Children (PDF)

Lungs and Airways

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Acute Bronchitis in Adults (PDF)
Allergies (PDF)
Alpha-1 Antitrypsin Deficiency and COPD (PDF)
Anticholinergic Medicines for COPD (PDF)
Asthma: Helping Your Child (PDF)
Asthma in Children (PDF)
Asthma in Teens and Adults (PDF)
Asthma Medicines for Children (PDF)
Asthma Medicines for Teens and Adults (PDF)
Asthma: Symptoms of Difficulty Breathing (PDF)
Asthma: Using a Peak Flow Meter (PDF)
Asthma: Your Action Plan (PDF)
Beta2-Agonists for COPD (PDF)
Breathing Techniques for COPD (PDF)
Controlling Allergens in Your Home (PDF)
COPD and Asthma (PDF)
COPD and Upper Respiratory Infections (PDF)
COPD Exacerbation (PDF)
COPD Exacerbation Plan (PDF)
COPD, Asthma, and Cockroaches (PDF)
COPD, Asthma, and Fireworks Smoke (PDF)
COPD, Asthma, and Volcano Smog (Vog) (PDF)
COPD: Preventing Pneumonia and Other Lung Infections (PDF)
COPD: Treating Pneumonia (PDF)
Coping With Shortness of Breath: Controlling Stress (PDF)
CPAP Obstructive for Sleep Apnea (PDF)
CPR Education (PDF)
Cystic Fibrosis (PDF)
Fixed Obstruction (PDF)
Heart Failure: Sleep Apnea (PDF)
Helping Your Child Use a Metered-Dose Inhaler With a Mask Spacer (PDF)
Identifying Asthma Triggers (PDF)
Influenza (PDF)
Lung Cancer (PDF)
Lung Function Tests (PDF)
Lungs: How They Work (PDF)
Pneumonia (PDF)
Quitting Smoking (PDF)
Should I Get a Flu Shot? (PDF)
Should I Take Medicine to Quit Smoking? (PDF)
Should I Use Nicotine Replacement to Quit Smoking? (PDF)
Should My Child Get a Flu Shot? (PDF)
Upper Respiratory Infection (URI) in Children (PDF)
Vaccinations and COPD (PDF)
What is Chronic Bronchitis? (PDF)
Your Test: How to Read Your Lab Test Results (PDF)

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