To help you better manage your asthma, you and your doctor can develop a personalized written action plan. Your plan will help you know what to do if you experience a flare-up of symptoms. Below are sample asthma action plans. Print out the one that applies and take it with you to your next doctor’s visit.

Massachusetts Pediatric Asthma Action Plan (PDF)

Massachusetts Adult Asthma Action Plan (PDF)

You can get your Massachusetts Adult Asthma Action Plan (PDFs) in Spanish, Haitian Creole, Russian, Chinese, Khmer, Vietnamese, and Portuguese.

Additional resources

American Academy of Allergy Asthma and Immunology

National Heart, Lung and Blood Institute